Programs

Kids Brazilian Jiu-Jitsu

With four different age groups in our Kids Brazilian Jiu-Jitsu program, everyone can receive personalized training for their needs. All these classes focus on self-defense training, with opportunities for advanced competitive training as children develop. To learn more about all our Kids Jiu-Jitsu classes, check out the program page.

• Ages 3-5
• Ages 5-7
• Ages 7-10
• Ages 11-15

Adults Brazilian Jiu-Jitsu (ages 16+)

All our Adult Brazilian Jiu-Jitsu classes are beginner-friendly. We make sure students of all skill levels and past experiences can train in the best way possible. We have something for everyone! Visit our program page to learn more about our separate classes.

• Gi Brazilian Jiu-Jitsu
• No-Gi Brazilian Jiu-Jitsu
• Women’s Jiu-Jitsu and Self-Defense

Kickboxing, Striking, & MMA

Our Striking program is designed with beginners in mind, making it easy for anyone to get started. Classes focus on developing proper technique, building confidence, and improving fitness in a safe, supportive environment. Sparring is optional and takes place only after the scheduled class, allowing students to learn and progress at their own pace. To learn more about each class, explore the program page.

• Kids Kickboxing
• Adult Kickboxing (16+)
• Striking/MMA (16+)

Yoga (ages 16+)

Our training goes beyond martial arts. The Yoga program at Acadiana Jiu Jitsu serves as a spot for students to recover from BJJ or Striking or train without martial arts. It’s a fun, productive time for everyone to enjoy. To learn more, visit the program page.